How to make your bedroom a calm and relaxing space *

Did you know we spend a third of our lives asleep?  So it makes sense to be as comfortable as possible while we’re recharging, doesn’t it?   When moving into our own place, we often get…

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Ways to help you cope with grief and loss *

Losing a member of your family, or a close friend, is traumatic.  As some of you know, I’ve written before about losing my mother while I was away at university, and it was something that…

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Is it time I started living a healthier lifestyle? *

Most of my friends and family know I’m inherently lazy and exercise is anathema to me.  But as a freelance marketer and blogger, I’m glued to my laptop for most of the day, so inevitably…

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