Ways to help you cope with grief and loss *

Losing a member of your family, or a close friend, is traumatic.  As some of you know, I’ve written before about losing my mother while I was away at university, and it was something that…

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Five things you need to do when a loved one dies

The death of a loved one is never easy.  It’s not something we like to think about, let alone plan for.  When a loved one dies, whether it’s sudden and unexpected, or it follows a…

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