How to make your bedroom a calm and relaxing space *

Did you know we spend a third of our lives asleep?  So it makes sense to be as comfortable as possible while we’re recharging, doesn’t it?   When moving into our own place, we often get…

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Taking control of my health with VedaBio supplements

The start of a new year is traditionally when we take stock and set out our resolutions and goals, isn’t it?  How many of us pay out for shiny new gym memberships in January?  Newsflash:…

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Ways to help you cope with grief and loss *

Losing a member of your family, or a close friend, is traumatic.  As some of you know, I’ve written before about losing my mother while I was away at university, and it was something that…

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Pinterest Christmas nature crafts – blogger collab with Book Murmuration

Who doesn’t love Pinterest?  I’ve been taking lots of inspiration from it recently, especially on the run up to Christmas.  A little while ago, Louise from Book Murmuration got in touch to see if I’d…

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Christmas self-care blogger box swap with Bournemouth Girl

Christmas is within touching distance now, there are only 26 sleeps until the big day.  I’ll just let that sink in for a minute…  If you’re anything like me, getting festive-ready is a frantic process,…

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